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Post by Ken on Oct 17, 2023 11:26:39 GMT
Focusing on myself and my mental health.
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Post by Ɖσмιиιc ♰ on Oct 18, 2023 1:27:51 GMT
I started to work out one year ago.
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Post by Melcharge on Oct 18, 2023 1:58:11 GMT
I've started walking more to help with my physical and mental health. I love walking while listening to music, especially when the weather is cool. I walked 12,263 steps today. Would have been more if I were at my mom's house (she has no downstairs neighbors, so I can pace inside). I went for two walks outside today.
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Post by Ɖσмιиιc ♰ on Oct 19, 2023 6:08:47 GMT
I'm proud that I am alive still.
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Post by Melcharge on Oct 19, 2023 19:32:45 GMT
That I went to my appointment today even though I really didn't want to, and didn't get too worried about all the appointments I have to make soon. It's for my health. Also, that I went shopping, carried up groceries, put them away, and even did some cleaning in the office. It's so much easier to walk to my desk without books everywhere.
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Post by Ɖσмιиιc ♰ on Oct 23, 2023 1:04:47 GMT
Proud that I am still breathing and with my family
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Post by Melcharge on Nov 12, 2023 5:59:58 GMT
How much my writing has improved over the years. I hope I keep on improving.
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Post by Bubble Gum J-chu on Nov 12, 2023 11:52:57 GMT
Proud to have noise canceling headphones and very loud music
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Post by Ɖσмιиιc ♰ on Nov 14, 2023 6:27:29 GMT
I'm proud I did not eat the snack at 2am like my mind wanted to...yes, I remember that
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Alana
FJ Beginner
@alana
Posts: 188
Likes: 54
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Post by Alana on Dec 9, 2023 14:12:31 GMT
My sister
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