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Post by Deleted on Feb 4, 2007 3:04:36 GMT
so.....anyone a runner here? If so what are your P.R.'s for 5K, 1600M and 3200M runs?
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Post by Paul on Feb 5, 2007 16:35:23 GMT
Just reading those distances tires me out.
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Post by Deleted on Feb 5, 2007 16:56:04 GMT
wow that's not good.
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Post by proton on Feb 5, 2007 21:33:43 GMT
I can do the 1600M in about 15.5 hours (Thats if there is not a pub anywhere near #hihi# )
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Post by Deleted on Feb 5, 2007 21:51:10 GMT
hmmm.....well dang it. I'm all alone
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Post by proton on Feb 5, 2007 21:53:58 GMT
So how fast can you do the 5K, 1600M and 3200M runs? ;D
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Post by Deleted on Feb 5, 2007 21:57:03 GMT
18:11, 5:03 and 11:13 respectively. I'm hoping to get below 5 in the 1600M run this season.
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Post by Deleted on Feb 2, 2009 4:38:36 GMT
wow...I sucked way back then...lol.
Now is there anyone that does either of these?
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